How to increases eye power-------- Top 5 vegetables which increases your eye power.
Now-a-days, childrens eyes power decreases very few ages and they uses eyesglasses, it's happens because they watches TV and mobiles etc to long time and takes unhealthy food.
Now, we discuss top 5 vegetables which increases eye powers:
1.Carrate: Carrate is increases eye power, it is a source of vitamin A,E.
2. Spinach: Spinach is increases eye power, it is a source of
vitamin A,E,C.
3. Tomato: Tomato is increases eye power, it is a source of vitamin A,E,C.
4. Broccoli: Broccoli is increases eye power, it is a source of vitamin A,E,C.
5. Cabbage: Cabbage is increases eye power , it is a source of vitamin A,E,C.
1 comments:
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